Courses

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  • MAY 26

    Long & strong at Marathon Pace with 4 quick pops to finish fast.

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  • MAY 28

    Prescribed pace progression for perfectly patient performance.

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  • JUNE 02

    1, 2, 3, 12. It's a lot. We'll count. You run.

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  • JUNE 04

    Aerobic body challenge defines endurance fitness.

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  • JUNE 09

    Just a bunch of 10Ks and 5Ks...

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  • JUNE 11

    6 towers of terror. Enjoy the drop.

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  • JUNE 16

    Acid burns. Lactic acid burns so good.

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  • JUNE 18

    Start controlled. Finish ratchet.

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  • JUNE 23

    🎉💔🙌🏼

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  • JUNE 25

    LOL. Looks like a bunch of middle fingers.

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  • JUNE 30

    Quick and painless.

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  • JULY 02

    Starts with 🌸 and ends with 🤮. 😬

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